The Reality
Returning to work after maternity leave is one of the most significant and high-risk career transitions.
For many women, confidence drops, guilt increases and their sense of professional identity shifts, even in roles they previously thrived in. Without structured support, this transition often leads to disengagement, reduced performance and, in many cases, resignation.
For organisations, this is one of the most common and costly points of female attrition. When maternity return support focuses only on policy and process, valuable talent is lost, recruitment and retraining costs increase and future leaders quietly leave.
With the right support at the right time, maternity leave becomes not a risk, but a powerful opportunity to retain, re-engage and develop experienced female talent.


My Maternity Coach provides structured one to one maternity coaching that supports women through the maternity journey while helping organisations retain experienced female talent.Maternity leave is a pivotal career transition. When women are supported at the right moments, they return to work more confident, engaged and ready to perform, reducing the risk of disengagement and post-maternity attrition.
My Maternity Coach works with HR and Learning and Development teams to reduce post-maternity attrition and improve engagement through structured maternity coaching.This support helps organisations to:Retain experienced female talent
Reduce recruitment and retraining costs
Improve confidence and performance on return to work
Demonstrate a meaningful commitment to wellbeing and inclusionFor women returning to work after maternity leave, coaching provides a safe and supportive space to talk openly, rebuild confidence and navigate the emotional and practical challenges of returning to work.Clients often return feeling calmer, clearer and more in control, with a stronger sense of confidence in both their role and themselves.


I’m Zoe, a Certified Transformational Coach and Maternity Coach, specialising in supporting women through the maternity journey and return to work.With over 10 years’ experience working in learning and development and people-focused roles, I understand both the human and organisational impact of career transitions. That experience now shapes the way I support women and organisations through maternity leave and return to work.I work with women before maternity leave, during leave and on return to work, helping them rebuild confidence, navigate imposter syndrome and reconnect with their professional identity at a time when many feel overwhelmed, guilty or unsure of themselves.My approach recognises that maternity leave is not just a logistical change, but an emotional and identity-shaping transition. With the right support, women return to work feeling confident and capable, and organisations are better able to retain experienced, valuable talent.I’m passionate about creating calm, supportive spaces where women feel heard and empowered, and where organisations can offer maternity support that genuinely makes a difference.